Love the Empowered Goddess Workshops or my yoga classes and want one on one support to implement the practices, tools, and key elements of Goddess Awakening into your life?
Maybe you missed the workshops, or maybe you connected with me at an Info Session and would like to explore this work more deeply with me.
This coaching package is for you if you want to experience more pleasure in your life, if you feel stressed, numbed out, anxious, depressed, or blocked in some way.
This coaching package is for you if you want to learn how to take the most effective tools of yoga and apply them in other areas of your life to discover a more authentic sense of self.
This coaching package is for any woman who wants to connect more deeply to herself & others.
Investment: $450 + GST
Argyle Park Community Centre - 35 Davin Crescent
6:30 - Level One
8:00 - Mindful Movement & Meditation
$10 drop in ($15 first visit, must purchase community pass)
new session begins in January
Private or Semi Private Lessons:
Group Private Instruction:
$150/hr (max 10)
Packages Available Upon Request
The Empowered Goddess Series - The Metaphysical Hub, Fort Qu'appelle
Throughout the 6 weeks of this session I will use the practices of yoga including gentle postural practice, breathwork, meditation, & self inqurity to show you how to manifest more pleasure, more creativity & more self love. I will show you how to establish boundaries that feel good, how to reduce stress, and how to express yourself authentically moment to moment.
My tools are simple and are rooted in both yoga philosophy & practice, which has been shown by scientific research to be effective time and time again. Learn how Breath, Feeling & Relaxation can help you live an Empowered life that you LOVE!
Each class is 90 minutes long and will include: short discussion, sisterhood circle, gentle yoga, breathwork, meditation, deep restorative relaxation, and of course, we always end with a dance party! (no dancing skills required!)
Dates: March 2 - April 6th
Time: 7:00 - 8:30pm
Investment: $135 + GST (Total $141.75)