From one on one coaching to group coaching and in person live trainings, courses and events, you will find all of my upcoming offerings listed on this page.   Check in regularly to see what is up and coming, I look forward to connecting with you very soon! 


Practical Soul - A Desire Map Level 1 Workshop, based on the best seller by Danielle Laporte 

You deserve: eye contact , smiles in the morning, food made with pure intention, clean drinking water, fresh air, Hello, Please, Thank-you, time to think about it, a chance to show them what you’re made of, a second chance, an education, health care — including dental, multiple orgasms, weekends off , eight hours of sleep, play before work, to change your mind, to say no, to say yes, to have your deepest needs met, to be seen , to be loved for who you really are.

Practical Soul is a two-day in-person workshop for discovering what you want most out of your life. Based on the best-selling book The Desire Map, we get straight to the heart of the matter: How you want to feel? At the end of this workshop, you will walk away with your Core Desired Feelings and use those to guide your life decisions in your career, your body, your creativity, your relationships, and your spirit.

Dates: November 18th & 19th, 9am - 5pm at Surya Yoga Studio in Indian Head, Sk 

$315 + GST (includes lunch, snacks, and a Desire Map workbook)

Goals with Soul - A Desire Map Level 2 Workshop, based on the best seller by Danielle Laporte 

The Desire Map Workshop Level 2 is the practical application of the core desired feelings that you identified in the Level 1 Workshop. This is where clarity meets action. In the next level of the Desire Map process, you will: 

1. Explore perceptions of goals and goal-setting in relationship to ambition, external approval, and “success.”

2. Identify a handful of goals or intentions that are aligned with your core desired feelings and create a plan to support them.

You may want not want to set any goals. You might want to set one hundred goals that are attached to precise measurables. All of that is totally good with me. I am here to support you in your journey.

Dates: December 2 & 3, 9am - 5pm 

$315 + GST (includes lunch, snacks and a Desire Map workbook - $25 discount given if you took level 1 with me)


Coaching Programs

The true magic of yoga, and self development work happens when you invest time, effort and commitment to the process.  Hiring a coach is the perfect way to ensure accountability while also receiving unwavering support and encouragement along the way.   As your coach, I hold your desires for you while you undergo the processes of transformation required for you to fully step into and empower yourself to go after what you most want in your life.  

I offer 1:1 coaching for women who struggle with feeling connected to their bodies, experience body shame, find it difficult to feel sexy or empowered both in and out of the bedroom, long to feel more orgasmic pleasure (or any orgasmic pleasure at all please), or find themselves "too much in their head" while love making.  Our relationship is a 6 month journey of exploration and discovery that will awaken your authentic sexy confidence and guide you toward what you most desire in your life.  

I also offer 1:1 coaching using either the Desire Map or Fire Starter Sessions program.   If you want soul deep clarity for your goal setting, you'll want to check out the Desire Map. If you're a budding entrepreneur or if you're looking to define success on your own terms you will love The Fires Starter Sessions.   Each program is 10 weeks long and offers you the opportunity to have support, encouragement and someone to hold a mirror up for you to truly reflect on yourself as you move through these powerful processes of transformation.  

Book your FREE Clarity Call today to see if my coaching programs are right for you.  

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